How do you get a free government phone in Oregon?
Apply for Lifeline through a provider that serves Oregon. You qualify if your household gets SNAP, Oregon Health Plan, SSI, public housing or a Veterans Pension, or has income at or below 135% of the poverty line. Oregon adds state support through the Oregon Lifeline program.
- Medicaid in Oregon: Oregon Health Plan
- Service is free with most Lifeline providers
- Confirm providers for your ZIP code with USAC
How do free government phones work in Oregon?
Residents from Portland, Salem and Eugene to small rural towns can get a free government phone in Oregon through the federal Lifeline program. If your household receives a qualifying benefit or has a low income, you can get free monthly talk, text and data, usually with a free smartphone or the option to bring your own iPhone.
Oregon runs the Oregon Lifeline program through its Public Utility Commission.
Who qualifies in Oregon?
In Oregon, you qualify if anyone in your household takes part in one of these programs, known locally by these names:
| Federal program | What it's called in Oregon |
|---|---|
| SNAP | SNAP through ODHS |
| Medicaid | Oregon Health Plan |
| SSI | Supplemental Security Income (Social Security Administration) |
| Federal Public Housing | Public housing and Section 8 through Oregon housing authorities |
| Veterans Pension | VA Veterans or Survivors Pension |
You also qualify by income if your household earns no more than 135% of the federal poverty guidelines:
| Household size | Maximum yearly income (135% of poverty guideline) |
|---|---|
| 1 person | $21,128 |
| 2 people | $28,553 |
| 3 people | $35,978 |
| 4 people | $43,403 |
| 5 people | $50,828 |
| 6 people | $58,253 |
| 7 people | $65,678 |
| 8 people | $73,103 |
| Each additional person | add $7,425 |
Figures are based on the 2025 Federal Poverty Guidelines for the 48 contiguous states and DC, rounded. Alaska and Hawaii have higher limits. USAC updates the limits each year, so check lifelinesupport.org for the current figures.
Not sure which option fits you?
Answer 5 quick questions and the Phone Finder matches you with programs, providers and deals.
Oregon Lifeline
Oregon runs the Oregon Lifeline program through its Public Utility Commission, adding state support on top of the federal benefit for eligible residents. Apply through a participating provider or the Oregon Lifeline office, and check for plans that include more data because of the extra support.
Which Lifeline providers serve Oregon?
These Lifeline brands operate in many states. Confirm that each one serves Oregon and your ZIP code using USAC's Companies Near Me tool at lifelinesupport.org before you apply.




Don't qualify? Carriers like Verizon and Straight Talk run free-phone switch deals in Oregon.
How do you get a free iPhone in Oregon?
iPhones are rarely the free handset, but Oregon residents can easily put an iPhone on a free plan. Bring your own phone, or look at switch deals if you don't qualify.
How do you apply in Oregon?
- Check you qualify Confirm your benefit program or income using the eligibility checker.
- Pick a provider Choose a Lifeline provider that serves your area. Compare phones, data and coverage on our provider comparison.
- Apply through the National Verifier Apply on the provider's site or at checklifeline.org. Many applications are approved automatically by database checks.
- Upload proof if asked If the automatic check can't confirm you, upload a benefit letter or income proof. See documents you need.
- Activate your phone or SIM Your phone or SIM ships in about a week. Activate it and use it at least once every 30 days so the service isn't cancelled for non-usage.
Documents to have ready
- A current benefit letter or card (SNAP, Medicaid, SSI, public housing, Veterans Pension), or
- Income proof: last year's tax return, three consecutive pay stubs, or a Social Security or unemployment statement
- Government photo ID (driver's license, state ID or passport)
- Proof of address if your ID shows a different one (utility bill or lease)
- The last four digits of your Social Security Number, or a Tribal ID number
One Lifeline benefit per household. A household is everyone who lives together and shares income and expenses. Two families sharing an address can each get Lifeline if they keep separate finances, which is confirmed on a household worksheet.
Frequently asked questions
How do I get a free government phone in Oregon?
Check you qualify through SNAP, Oregon Health Plan, SSI, housing assistance or income, choose a Lifeline provider serving Oregon, and apply through the National Verifier or the provider's website.
What is Medicaid called in Oregon?
Oregon Health Plan. It qualifies your household for Lifeline.
Can I get a free iPhone in Oregon?
Lifeline providers mainly supply Android phones, but you can use a compatible unlocked iPhone on a free plan, or get an iPhone through carrier promotions.
What is the income limit for Lifeline in Oregon?
Household income at or below 135% of the federal poverty guidelines, about $21,128 a year for one person (2025).
Sources & last update
Last reviewed . We check program rules against official FCC and USAC guidance and update pages when rules, income limits or offers change. Spot something out of date? Tell us.